Top 5 Supplements for Joint Pain
Summary:In this video, Dr. Grant Cooper from Princeton Spine & Joint Center covers the best five [...]
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Athlete Performance & Training
30 Min Full Body Dumbbell Workout for Beginners – Beginner Strength Training at Home with Weight
Summary:Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone [...]
Scientific Benefits of Visualization for Athletes
Summary:In this video, I explain 8 science based benefits of visualization for athletes. I also explain how [...]
NFL Nutrition, Recovery & Performance Tips from Rams' Team Dietitian
Summary:Los Angeles Rams Team Dietitian Joey Blake provides some nutrition, recovery & sleeping tips to [...]
Balance Training and Fall & Injury Prevention
Summary:This is the ‘spin’ on your training your brain might need… Kids get a lot of things [...]
POST-WORKOUT STRETCH for Injury Prevention & Flexibility
Summary:Find tips, recipes, and more here! https://www.kaleighcohen.com ⭐️ Find all of the equipment used [...]
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